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It's Time to BREAK the Anger Cycle!

 

It's Time to BREAK the Anger Cycle! Whether You learned it as a Child or maybe You’re teaching Your Child that being Controlled by Anger is normal - it's NOT! 
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It’s amazing to me how many Adults think they “Inherited” Anger as if it’s in the genes!  No, it’s a Learned Behavior! 
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And just like You can Learn a Bad Behavior – You CAN also learn a NEW, Healthier Behavior!
It's Time to BREAK the Anger Cycle! Whether You learned it as a Child or maybe Youre teaching Your Child that being Controlled by Anger is normal - it's NOT!

The sad truth is, many Children are Abused – Physically, Mentally, and Emotionally by their Parents and others.  Most of the Abuse coming from the Adult to the Child is the result of Anger – Anger the Adult hasn’t learned to Control.   
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This may have happened to You.  And it may be why You think You have to behave that way too.  It’s NOT.  You CAN Break the Cycle – starting NOW! 
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Maybe You can remember how Frightened and Confused You were when an adult – maybe Your Father or Mother said or did hurtful things to You.   
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So many times in my office I hear a client say – it’s how they were brought up and they don’t know any better.  You know You don’t want to Hurt Your Children – and You CAN learn to lower Your Voice, to be more Patient and Loving with Your Children.  You CAN Change. 
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You don't have to Teach Your Children that Anger is Acceptable Behavior for an Adult!
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The Past does not have to Equal the Future!